In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...

The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

A nationwide survey conducted by Myriad Genetics, Inc. finds that nearly four in 10 Americans are more anxious than usual ...

At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...

Singing in the shower offers stress relief, mood enhancement, and increased confidence due to the relaxing environment, deep ...

Individuals born on October 3rd can expect significant career advancement, deeper personal relationships, and exciting travel ...

Belgian artist Roger Feyen has debuted with a 13-track album, Hoʻoponopono, which combines the essence of rock opera with the meditative rhythms of yoga and spirituality. This pioneering work in the ...

Pixie Lott reveals the toll starring in Breakfast At Tiffany's took on her mental health and how meditation changed her life.

PNN Kolkata West Bengal [India] September 28 The International Youth Development Foundation IYDF in collaboration with FITNESS CODE successfully organised a one-day event at Joyjeet Das Memorial ...

Astrology can guide you in overcoming bad habits by leveraging your zodiac sign's strengths. From Aries transforming ...

Running your own business means never sitting still. So we asked Australian entrepreneurs for their top business travel tips.

From the nation's largest wine-producing region to spectacular desert landscapes to miles upon miles of beaches, California boasts incredible geographical diversity. The endless choices of what to ...