The Mayo Clinic reports that laughing activates and relieves a person’s response to stress, while also lessening physical ...

Life is stressful. Whether it’s work or relationship issues or you’re worrying about politics or global conflict, it can be ...

Stress is a major risk factor for cardiovascular diseases. It significantly affects heart health through a complex interplay of brain networks responsible for cognition and emotion.

Your stressed out neurons have nothing on this mini weighted blanket and $7 "Burn After Writing" journal. View Entire Post › ...

The goal is to address mental health, using the uplifting power of music to give kids about 4 minutes each day to turn their ...

Unhealthy stress can be dangerous for your mental and physical state of being. Here's helpful ways on how to relieve and ...

Discover how music influences the brain, from boosting memory and regulating emotions to enhancing cognitive function and ...

A new study suggests possible serious consequences for children having trouble sleeping, such as a higher risk for suicidal ideation or attempts when they are older.

Find out why dark spots appear and what can fade them. If you have what feels like razor bumps or acne on the back of your neck or scalp, you may have acne keloidalis nuchae. Find out what can help.

As you reach your 50s, it's natural to want to explore new interests or revisit forgotten passions. This stage of life often ...

Schools, colleges, and offices tend to restrict certain entertainment and music websites to you from wasting your time on unproductive activities. However, there are still plenty of websites that ...

Starting the day with some relaxing music can help set the tone for the rest of the day ahead while providing us a ...