Sarah Habib shares how The Calm Caterpillar has created a space for kids to learn about stress and managing emotions.

The tracklist includes "Anti-Hero," "You Need to Calm Down," "Fortnight ... "All kinds of people, adults without children, listen to these songs to relax," added Roth. "They're used in yoga ...

The sounds of a woodland haven have inspired a musician to create soothing ambient songs. Paul Walker ... "Trying to record relaxing sounds in the city centre of Birmingham isn't always possible ...

How to Train Your Amygdala” by Anna Housley Juster introduces potentially complex concepts in kid-friendly ways to help ...

Here, we'll share five useful tips that will make your road trip memorable for both you and your kids, ensuring it's an ...

The optimal calming supplement is determined by individual requirements and preferences. Some of these supplements contain natural constituents like herbs, vitamins, and minerals, and others could ...

As in a weighted blanket. Feel like a newborn, swaddled, hugged and snug. Begin to relax as the deep pressure helps to ...

Research has found you should pump up the sound on some of the most calming songs on your drive ... and are the leading cause of death for children and young adults aged five to 29, according ...

“Repeat a calming phrase you want to believe, even if you don’t currently believe it, such as, ‘I am safe, I am calm. This will pass,'” Schnack said. “Tense and then relax each muscle ...

Swift said Harris "is a steady-handed, gifted leader and I believe we can accomplish so much more in this country if we are led by calm and not chaos," noting that she was "so heartened and ...

Was I always a punctual, orderly person at heart, who was overwhelmed for a few decades by writing and marketing books and ...

I'll save my videos for the judge..." In the video, which can be seen below, Ray J talks directly to his children in an attempt to calm them down following the argument. "Dad never did nothing to ...