Wheat flour, be it in the form of bread, pasta or noodles, is an important part of any diet. However, when it comes to ...

Problems can arise if a person is eating too much sugar or carbohydrates ... which is better for avoiding diseases such as diabetes. That's why, Spector said, the pasta itself is not necessarily the ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

Doctors often suggest consuming a high-protein diet for diabetics, which means swapping various items in your thali to foods ...

India faces a significant challenge with type 2 diabetes largely due to lifestyle choices. Adopting a high-protein diet is a ...

We all know that excess sugar is harmful for children, and adults, too. However, did you know that the risk begins after ...

More Malaysians have become increasingly mindful of their sugar intake, with many embracing the concept of “kurang manis” ...

Weight gain and inflammation are interconnected health concerns often influenced by dietary choices. Chronic inflammation can ...

“When you're not eating enough carbs, your body quickly begins to crave more energy, which can make you feel hungrier,” says ...

There are several ways to make your favorite comfort foods healthier, such as adding more vegetables, using herbs and spices ...

Eating the right foods is essential for good health - and one weight loss expert has revealed how making some simple food ...

“This can benefit us if we have hypochlorhydria or lack of stomach acid because it will acidify the stomach to help us digest ...