For weightlifters (like Chanu) who need maximum strength at minimum body weight, eating less means keeping calories tightly ...

With Christmas comes a load of tasty treats, but there are simple things you can do to help stay on track with your health ...

US - CARB Issues Draft Regulations Implementing Climate Disclosure Laws. Legal News and Analysis - USA - Regulatory & ...

Get the inside scoop on sports nutrition for athletes - power up your practice, game day, and tournament performance.

Following a lawsuit brought against the California Air Resources Board (CARB) by major heavy truck manufacturers over California’s emissions requirements, CARB has struck back with fresh lawsuit of ...

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The California Air Resources Board has proposed emergency vehicle emissions regulations to clarify the situation as it challenges actions taken earlier this year to revoke previously issued Clean Air ...

Carbs have long been seen as an enemy of weight loss — but the right ones can actually help shed fat, build muscle and even keep blood sugar steady, according to a dietitian. "If you're trying to lose ...

Carbohydrates are an essential micronutrient, but some people may prefer a low-carb diet, calling for less of them than usual. Fruits generally have more carbohydrates than vegetables due to their ...

If you love fruit but are on a low-carb diet, there are still delicious options to fit into an eating plan that limits carbohydrates. Fruits tend to have more carbs than vegetables because of their ...

If you’ve ever been told that carbs are the enemy, especially while actively trying to get fit or lose weight, it’s time to set the facts straight. Carbohydrates aren’t just helpful for your body, ...