You can count macronutrients with apps or a written food diary. Learn how to count macros if you’re trying to lose weight or gain muscle.

Tracking your macros is the latest wellness trend to take over—Vogue asked health and wellness experts about the benefits and ...

New nutrition feature offers categorized recipes and custom recipe creation with access to 1.4 million verified foods ...

Living with diabetes often means keeping track of a lot of numbers; blood sugar readings, medication doses, appointment dates, and more.

Adherence to healthier versions of low-fat or low-carb diet patterns may be more cardioprotective compared with focusing on ...