M ost people know the common anxiety symptoms, like nervousness, rapid breathing and a pounding heart, but one of the worst ...
“Anxiety doesn’t only live in our minds. It shows up in the body as well. That’s why, when you feel anxious, you may notice a ...
A WOMAN whose worrying symptoms were thought to be “stress and anxiety” has been diagnosed with cancer. Saskia Clark, 24, was ...
As reported by NottinghamshireLive, most people experience symptoms such as chest pain during a heart attack. However, ...
All bodily sensations, including those visceral feelings from your chest and stomach, are relayed back to the brain through the pathways via the spinal cord. Your already anxious and highly alert ...
Stress affects our daily lives in countless ways, from depleting energy to creating physical tension. Stretching offers a ...
Three GPs share nine symptoms you should never ignore as they could be a sign of a serious health condition such as cancer.
Common paced breathing exercises for stress and anxiety relief include box breathing, 4-7-8 breathing, alternate-nostril ...
During multiple tours in Afghanistan, Jeff Pharris conducted countless combat patrols and narrowly survived two bomb blasts.
In a report published by Mental Health UK in January, 91 per cent of adults said they’d experienced high or extreme levels of ...
chest pain, nausea, dizziness, or feelings of unreality. In the management, intervention is aimed at preventing further ...
H istorically, medical research has been male-dominated in terms of subjects as well as researchers, even though women make ...