Dr. Eric Verdin studies the biology of aging and how our lifestyle can extend our quality of life. Vitamin D is among the supplements he uses regularly.

As vegetarian and vegan diets have grown in popularity researchers have been careful to underscore the importance of vitamin ...

Hers breaks down the winter blues, what causes them, and research-backed tips for handling this seasonal mood change.

Medically reviewed by Michael MacIntyre, MD Stress can lead to hair loss by increasing levels of cortisol, "the stress ...

With that out of the way, here are the five daily supplements that may support optimum health. “Though remember, supplements ...

To alleviate the pain and inflammation caused by endometriosis, research and expert advice suggests a diet high in fibrous ...

Nowadays the dietary supplement market is beyond oversaturated…and overwhelming. Whether you’re perusing the aisles or getting influenced on social media, every package, brand spokesperson, or fan of ...