These strategies can make it easier to break through productivity blocks and accomplish more during your workday.

Learn how to stay productive in a noisy office with practical strategies such as using white noise, creating quiet zones and ...

Savannah Music Festival Jazz Academy students received free instruments at Shuman Elementary as part of an effort to instill ...

Our attention spans have been hijacked by pings, alerts and messages; can we break free from a bad habit holding us back?

Music's impact on human brain Foster learning Researchers have suggested that music enhances concentration and focus ... and enhance your physical activities like exercises or at work.

Studies have shown that music helps in increasing dopamine levels which boost your mood Read on to know the benefits of ...

Kanye West, Chris Brown and Don Toliver are all terrible artists.  Even though I don’t enjoy these artists’ work, music ...

Nature sounds are perfect for background music as they foster concentration. This playlist includes exclusive ocean wave ...

In today’s fast-paced work environment, productivity is more than just a buzzword—it’s a crucial element of success. The ...

Whether listening through speakers, headphones or earbuds, too high a volume can damage your hearing. It’s known as noise-induced hearing loss, and it happens more often than you might think – those ...

Authentic contact with the self is central to Gestalt psychotherapy. Here's how to use basic Gestalt exercises in a music ...