The Science Behind Deep Work: How the Brain Responds to Focus. The human brain is wired for deep concentration, but in an ...

15 Minutes Inner Focus Music for Immediate Concentration: Mindfulness Meditation Relaxing Music & Mind Power Awakening Music for Studying, Reading and Learning Buddha Tribe is your online free ...

“Deep work”, as defined by Cal Newport, is when you have a task that needs deep concentration in order to progress.For example, developing pitches, coming up with new ideas, or anything that ...

Each participant was exposed for 10 minutes to one of the following four sound environments: a “work flow” music playlist, a “deep focus” playlist, hits of the moment or recreated office ...

Depending on whom you ask, lo-fi hip-hop is a creative feat of the Internet age, a punchline, or a meaningless label tacked on to souped-up elevator music. The genre started roughly a decade ago ...

Deep work doesn’t have to mean that you disengage from what’s happening in the world. If anything, being rigorous with your focus will help you be more active and energized for activism, not less.