It’s been recorded that 6,000 thoughts run through our minds every day. Many of these thoughts are negative, and they can ...

A recent Medscape survey found that work-life balance is the top source of stress for US medical students, and experts are ...

Are your daily habits silently harming your heart? With heart disease on the rise, discover how small lifestyle choices can ...

Enhance every infrared sauna session with the Clearlight® Vibrational Resonance Therapy (VRT) shown here. Using advanced ...

Discover how to cope with adjustment disorder after a separation inspired by AR Rahman and Sairas emotional journey after 29 ...

As important is your morning routine is, it's easy to forget the impact that having a decent evening routine can have. Restful sleep is crucial to maintaining good health, increased energy and focus ...