Specifically, every 10 per cent increase in the amount of UPFs in a person’s diet is linked with a 17 per cent increase in diabetes risk ... six McNuggets and a saver menu cheeseburger.) The other ...

Regularly dining out, especially at restaurants with rich, high-calorie dishes, can negatively impact your health over time.

Colorful and beautiful, they elevate every dessert, salad, rice, legumes, meat, and other stews – cranberries are now a part ...

If deep frying potatoes is a big no-no, do sautéed potatoes need to come off the menu too? The answer is complicated ... and can cause strokes and diabetes. Choosing oils with a high smoke point ...

Diabetes is a common problem these days. But a good diet can help you tackle the issue. This World Diabetes Day, start maintaining a healthy lifestyle. Every year, World Diabetes Day serves as an ...

Kennedy has promised to "Make America Healthy Again" by tackling obesity with nutrition. Here's how he could rattle the ...

As of 2021, there are only 8,843 people who live in the Greek Island of Ikaria, and many of them live up to 100 years old.

Refined grains, which dominate the diet, lack essential nutrients like magnesium, calcium, zinc, and vitamin E, all of which ...

Are restaurant salads sabotaging your diet? Discover the surprising calorie content of popular high-calorie restaurant salads ...