Sugar is famously terrible for your health. It’s addictive and increases your risk of obesity, diabetes, and heart disease. So why not just … stop eating it? Unfortunately, it’s not that easy for most ...

The foods you eat while breastfeeding are important for your health and your baby’s health. Salmon, chia seeds, and butternut squash are a few nutritious foods you can try as you breastfeed. You’ve ...

US News & World Report analyzed 38 diets for the new year, revealing on Friday which takes the cake for overall well-being and specific concerns like high blood pressure and menopause. NDABCREATIVITY ...

Rich in fruits, vegetables, whole grains, and heart-healthy fats, the Mediterranean diet is both delicious and nutritious. It may help manage your weight, protect your heart, and prevent diabetes.

At first glance, it seems like the ketogenic diet and low-carb diet are very similar. After all, they both require carb-cutting and have been proven to help with weight loss. However, the ketogenic, ...

Have you ever found yourself asking how you spent your paycheck this month? Or, how all those little charges add up to that big number on your credit card bill? Maybe it's time for a cash diet, or ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Johnaé De Felicis is a health writer and passionate wellpreneur. Her mission in life is to inspire others to lead happy, healthy and wholesome lives, and she covers a variety of topics that are ...

Read what this food editor's experience was, including how much weight she lost and her takeaways from one month on this high-fat, low-carb diet. Reviewed by Dietitian Christa Brown, M.S., RDN, LD As ...

THE INTERSECTION OF CELESTIAL MOVEMENTS and earthly living has always captured the human imagination. From aligning daily routines with planetary orbits to syncing wellness regimes with lunar cycles, ...

Mediterranean diet eased irritable bowel syndrome symptoms more effectively than standard dietary guidance in a new UK ...