The recommended intake depends on several factors, but adults should generally consume 1.5 to 2 cups of fruit daily ... plus tips for including more in your diet. Start the day smarter. Get all the ...

All you do is put a spoonful of sugar (or a sugar cube) in a glass, add a few dashes cocktail bitters, and fill up the glass ...

While there is a connection between food and immune health, Dr. Suraj Saggar, DO, FIDSA, the Chief of the Department of ...

We consulted dietitians and reviewed the latest research to identify the healthiest foods you should consider incorporating ...

Levothyroxine can also interact with certain supplements (such as iron, calcium, and vitamin C) and foods (such as coffee, grapefruit juice, and alcohol ... consistency as much as possible with your ...