MORE than 3.2million people are at risk of developing type 2 diabetes in the UK.  The condition, characterised by high blood ...

But there are some easy lifestyle changes you can make to significantly ... Mark Gilbert, nutritionist at The 1:1 Diet by Cambridge Weight Plan, said: “These are food swaps for people living with type ...

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This World Diabetes Day, on 14th November, Fitterfly Healthtech and Ascensia Diabetes Care are joining hands to launch a ...

Nutrition Changes: There are several nutrition strategies that can help improve insulin resistance. For healthy blood sugar ...

Growing evidence suggests that replacing meat with more plant-based sources of protein can benefit your health. Here are the ...

These delicious high-protein dinner recipes feature seasonal ingredients and are great options for those following a diabetes ...

and sticking to a specific meal schedule can help. Trying to implement healthier diet and exercise habits to help manage your type 2 diabetes isn’t always easy. While you may know what you need ...