A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health.

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

The study indicates that women’s diets may have long-lasting effects on their children’s health. View on euronews ...

It’s one of the most talked-about nutrients of 2025, and also one of the most divisive. Many prominent nutrition influencers ...

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

Eating red meat, especially processed types, increases the risk of fatty liver, also known as metabolic dysfunction-associated steatotic liver disease (MASLD).

Protein is important for our health and immune system, but there are certain foods that can increase the risk of cancer and diabetes if they are consumed in high amounts ...

I eat soup full of veggies, wholemeal toasties, chicken, fish, and walnuts. There's not a lot of red meat in my diet. My vice is fruit, though I have to be careful because I'm borderline diabetic.

Farrell and Villaseca ranked the top 10 deli meats by sales in the U.S., focusing on sodium content, protein, fat and overall ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...