A new systematic review found that eating unprocessed red meat didn’t significantly impact body weight or metabolic health.

Modern day obsessions with healthy eating and fat-free foods for fitness is not new; it goes back to the ancient Greeks and ...

There is strong evidence that there is "no safe amount" of processed meat to eat, nutrition experts say in response to a new ...

The study indicates that women’s diets may have long-lasting effects on their children’s health. View on euronews ...

U.K. adults with psoriasis may be compromising their health and risking exacerbating their skin condition by seeking ...

M eat can be a great source of protein, iron, and essential nutrients—but not all meats are created equal. Some cuts and processed varieties are high in saturated fats, sodium, ...

Julie Smith/News Tribune Ben Fischer, the owner of Eat Smart on East Dunklin Street, prepares alpha-gal friendly Cobb salads ...

Constitución 620, Centro Histórico. Open from 8 a.m. to 4 p.m., Wednesday through Monday; closed Tuesday ...

People in the UK are eating too much meat – especially processed meat – according to a recent report from the Food Foundation ...

When you stop eating meat, you can experience short-term and long-term effects. Here's what happens to your body.

Almonds provide a combination of protein, healthy fats, and vitamin E, which aids in muscle recovery. A handful of almonds ...

A new study finds that eating more fruits, vegetables, and whole grains during the day could lead to deeper, more restful ...