Ben Aveling, who runs a farm shop in Northamptonshire, raises and butchers all his meat on his family farm, run with wife Vicky. But he told MailOnline not every meat cutter is the same.
Expert nutritionists share which meats are the best (and worst)—plus, shopping tips that make choosing healthy meat easier.
Beef jerky that’s seasoned and dehydrated without a lot of sodium is generally considered a nutritious snack. Learn the counter-arguments.
Black beans are one of the most iron-rich legumes you can eat. Sanger says that one cup of cooked black beans contains 3.6 mg ...
Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...
The Republic recently released a list of 100 essential restaurants for 2025. These 27 essentials offer tacos, burgers and ...
Essential for runners, protein helps your muscles to recover and repair after each workout – but can a protein-packed diet also affect the number on the scales?
Cowboys and cowgirls fitted in their finest leather clothing and accessories huddled around the star of the penultimate night of the National Western Stock Show craving for a taste.
Researchers have linked daily consumption of certain amounts of processed red meats to increased dementia risk, but some ...
The researchers found that replacing one daily serving of processed red meat with a serving of nuts or legumes was linked to ...
Dr Peter Attia, a Canadian-American longevity physician, appeared on British podcast TRIGGERnometry to reveal the truth about ...
A recent study from Purdue University scientists reveals following a consistent dietary pattern that features lean red meat can contribute to gut microbiota balance and support cardiovascular health.