A new study from a research team at Brown University, offers a definitive answer to the question: does air quality affect ...
Legendary Kenyan marathoner Eliud Kipchoge (left) was keen to experience ... Struggling with physical discomfort, he slowed to a pace that saw him alternating between running and walking.
Upgrade your running with these key lessons from the marathon GOAT and his team. By Ross Tucker & Sarah Gearhart Eliud ...
When we think of elite runners such as Eliud Kipchoge or Kelvin Kiptum ... time training at what's termed zone 2 running—a running pace which raises your heart rate, but is still slow enough ...
Sabastian Sawe’s much-anticipated move to the marathon lived up to expectations as the accomplished half-marathoner... Read ...
Learn at Your Own Pace! Our Flexible Online Course allows you to fit copywriting skills development around your busy schedule. Enroll Now! Eliud Kipchoge ran a race with his wife, Grace Sugut, during ...
We tested the best fitness trackers from Apple, Whoop and Garmin and more to find the right one for you, whatever your budget ...
The shoe that superhuman marathoner Eliud Kipchoge laced up to smash the sub-2-hour marathon ... when it comes to guns blazing races, this is still the pace setter. Though at just shy of £300, it’s a ...
On site at the Olympics, we chatted with two-time marathon Olympic gold medalist Eliud Kipchoge ahead of his ... He led and pushed the pace until the end but fell eventually fell back to sixth ...