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What we eat plays a role in the health of our environment. Here are some things to consider when trying to make doable changes to improve your impact without breaking the bank.

However, oranges are not the only option, and due to their high acidity, citrus fruits may not always be the best choice.

Foods with high sodium content are not ideal for people with kidney disease because excess sodium can strain your kidneys, leading to high blood pressure. Foods such as processed meat, frozen meals, ...

Learn more When you're shopping for the best dry cat foods, the sheer number of options can make it tough to decide on a specific brand and recipe. The first step is to consider your cat's wild roots.

“If your diet is low in iron-rich food you can become deficient,” explains Priya Tew, a registered dietitian. The average person needs to absorb just a small amount of iron each day to stay ...

Whether they know it or not, most Americans don’t go a day — or often a single meal — without eating ultraprocessed foods. From sugary cereals at breakfast to frozen pizzas at dinner ...

Learn more While our cats might not know what a love language is, they sure love it when we feed them tasty food. The best wet cat foods come in ... fish oil keep fur soft and shiny while reducing ...

Studies reveal that poor digestion can cause long term chronic disease. You should include more fiber rich foods in your dinner to improve digestion. Read on to 5 foods packed with fiber to boost ...

Therefore, including nutrient-rich foods into your diet is a vital step towards promoting hair health and reducing hair fall. Almonds and walnuts: Nuts, particularly almonds and walnuts ...