Iron supplements can be an easy way to get more iron, but there are plenty of foods that are high in iron that you can include in your diet, too.

Birth control pills are a highly effective way to prevent pregnancy, but some foods and supplements can interfere with how ...

Whether it’s prepping for a blockbuster role or staying camera-ready, celebs know that protein is the secret sauce behind toned arms, chiseled abs, and enviable strength. But you don’t need a personal ...

Powerful 'Big Ag' - not small farmers and ranchers or even tariffs - is the root cause of the food-affordability crisis America's food market is rigged. A handful of massive corporations are using ...

Anna Gragert (she/her/hers) was previously the lifestyle editor at HelloGiggles, deputy editor at So Yummy and senior lifestyle editor at Hunker. Over the past 10+ years, Anna has also written for the ...

Share on Pinterest Everyday foods that are rich in polyphenols can support heart health in the long term. Vera Lair/Stocksy There are several factors that play a role in keeping your heart healthy, ...

Winter brings a unique combination of shorter days, cooler temperatures and increased exposure to seasonal stressors that can influence overall wellness, cardiovascular health and immunity.

Of all the minerals we need, magnesium just may be the one with the longest job description. It’s required in more than 300 processes in the body, including nerve function, blood pressure regulation, ...

Regular consumption of polyphenol-rich foods like tea, coffee, berries, nuts, and whole grains may significantly support long-term heart health. A decade-long study of more than 3,100 adults found ...

DRESDEN, Germany — When pastry chef Tino Gierig is asked what the famous Dresden stollen tastes like, his eyes sparkle and his voice rises to an enthusiastic sing-song as as he describes the rich ...

Reveal is a B corp company that specializes in natural, protein-rich cat food. The brand aims to provide nutritious and appealing meals for even finicky cats. Reveal's product line includes wet canned ...

Merve Ceylan is a dietitian and health writer with four years of experience writing for companies in the nutrition and health industry. Green tea is full of antioxidants, which are compounds that help ...