You can see Hoda and Savannah's full interview on Nov. 14 on ... longs to perfect the crane kick from “The Karate Kid” and ...

Election stress and burnout have people on edge. Here are some expert-backed reasons to show yourself compassion on this ...

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Changes to your everyday life can remind you that you’re worthy and that you should be kind to yourself. Here are some active ...

Bobbi, from the US, met Aussie traveler Tam on the deck of a cruise ship, watching the sunrise over Fiji, back in 2013.

Pray, believe and be filled with joyful expectation, for belief is a positive and draws out the best, writes columnist-Vigorito.

The former England captain answers questions on a variety of topics during his latest question-and-answer session on The ...

Researchers, nonprofit leaders, and other experts share what keeps them optimistic about a better future for American society ...

B.J. Fogg, the founder of the Behavioral Design Lab at Stanford University and the author of “Tiny Habits: The Small Changes That Change Everything,” explained this concept to the New York Times. He ...

Authentic people enjoy better psychological health and a greater sense of meaning in their lives, research shows.

Researchers at the University of British Columbia found that regular aerobic exercise significantly increased the size of the ...

he’s decided it’s better just to thank your lucky stars that you’re still in the game—and to resolve to spend each and every ...