Yoga breathing exercises known as pranayama can potentially improve scalp health by enhancing blood circulation and reducing ...

Big B is an inspiration to many and has been vocal about following a healthy lifestyle. Let's take a closer look at Amitabh ...

If you want to practice yoga for weight loss, aim to exercise as often as possible. An intense hour-long practice at least ...

If yoga is what you’re seeking in Lewisville, Lisa Nicholson has the right spot for you. As an owner, director and teacher of ...

United Group of Companies secured $54.5 million in bridge financing for Alloro at University Groves, a 183-unit senior ...

The capital region got sweaty this weekend at the second annual Sweat Fest. The event returned to Frog Alley in Schenectady ...

The 36-story tower at 55 Broad St. — which served as Goldman’s home from 1967 to 1983 as it became a global finance giant ...

It’s time to unwind after a stressful summer of excess, get in shape, and detox body and mind with yoga and mountain hiking.

From Nita Ambani to Shilpa Shetty, Vinod Channa has trained some high-profile clients. Know how much he charges per session.

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

The day was rounded off with a calming mindfulness session, where the children practised stretches, breathing, and body awareness.

Triptii Dimri has become a rising star since her appearance in Ranbir Kapoor's Animal. Since then, the actress has shown ...