Coconut water is the best natural drink for replenishing electrolytes. It provides potassium, sodium, and magnesium, and is low in calories and sugar.
Fluid, electrolyte and mineral perturbations are prevalent features of tropical disease. Hemodynamic alterations, fever, nitrogen wasting, and changes in membrane transport and acid–base balance ...
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Why water is so darn important when you're pregnant (and how to know when you're drinking enough)
Up to your ears in fancy water bottles? Time to put them to the test! Your water needs increase to support your pregnancy and your baby, which makes daily hydration absolutely vital. How do you know ...
Nasha is a Managing Editor for CNET, overseeing our sleep and wellness verticals. She is a nutrition, mental health, fitness and sleep science enthusiast. Her passion for mindful and holistic ...
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