We spoke to experts about how spicy food affects the body, whether it's healthy, and the potential benefits and risks to know ...

Jaega Wise heads backstage to chat to actors, dancers and musicians, including popstar couple Sophie Ellis-Bextor and Richard ...

As a general rule, she recommends pairing carbs like fruits, vegetables, crackers or popcorn with some type of protein or fat ...

"Transfarmation" sensibly explains how to change the mindset of food production for the benefit of all involved and ...

The nasty chemical is not something naturally present in what we eat. Instead, it forms in these starchy foods when cooked at ...

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

One of the best ways to manage blood sugar levels is by carefully choosing the foods you eat. Some experts suggest looking at ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...

Modern Science: Probiotics, which are good bacteria found in fermented foods like kefir, kimchi, sauerkraut, and yogurt, help ...

Nutritionist Alex Dyer says the foods mean you can have a healthy diet which is 'delicious and helps you stay fuelled and ...