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Consuming a small handful — about 1 ounce — of pumpkin seeds a few times per week can contribute to your intake of tryptophan ...

There’s not enough evidence to recommend avoiding them, a scientific advisory committee says. Some experts disagree.

Pete Marczyk is fed up with Denver’s “culture of permissiveness.” “It doesn’t seem like there’s much reason for people to not ...

Eating more fruits, veggies, and plant-based foods boosts mood, reduces stress, and improves cognitive function, while ...

Raw Vegetables – Vegetables like cabbage, broccoli, and cauliflower are high in fiber and can cause bloating and discomfort ...

Hence, it is advised to avoid pizza at airports. Pretzels While many people consider pretzels an ideal food before boarding a ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...

Founded in 2008 to connect communities to fresh produce available at farmers markets in their neighborhood, Concord-based ...