Dr Rupy Aujla says the food on your plate can help improve the functioning of your heart and brain. Here is a list of the ...

Former Spice Girl Victoria Beckham sticks to a strict diet and relentless exercise regime, but is this good for the body?

Experts are split on the USDA’s new Hispanic Thrifty Food Plan, which was developed in partnership with the National Pork Board.

But try not to eat the same things over and over. Instead, experts say you should aim to eat 30 different plant foods over a ...

Before starting her weight-loss journey, Bertrand ate a lot of processed foods. She'd eat two packets of ramen noodles a day and lots of hot Cheetos. Her family would often order pizza for dinner and ...

The beloved biologist has expressed his desire to make it to 100 years old and he credits some of his enduring health and ...

Whole cucumbers, white wine and kimchi. Here’s what your London borough orders the most via Deliveroo groceries ...

GREEN BAY, Wis. (WBAY) - Researchers are looking into how much ultra-processed foods are in children’s diets. There’s an increased call for policies to make it easier to know what’s in our food. This ...

Excess sugar links to many health risks. Learn how to cut back and replenish energy levels, prevent chronic diseases, and improve overall health.

Different foods and beverages can trigger acid reflux for different people. Examples of common dietary triggers for acid ...

In addition to lowering your cholesterol, keeping your brain healthy, and improving mental health, new research suggests ...