Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...
The evening of November 8th was a wonderfully relieving conclusion to a stressful election week in the dimly lit performance ...
The moon pulls the tides and waters and so it pulls us,' Helena says, leading us through a guided meditation. 'You are ...
Daily Wrap on MSN5d
Embrace relaxation: Nine proven ways to de-stress for freeNovember 14th is Loosen Up Lighten Up Day. We're reminding you of nine scientifically proven, effective, and free ways to ...
essanews.com on MSN6d
Loosen up: Nine science-backed stress busters for freeNovember 14th is Loosen Up and Lighten Up Day. Here are nine scientifically proven, effective, and free ways to relax. World ...
Discover science-backed strategies that can help you combat the pressures of everyday living, from forest bathing to simple ...
Sue Howard, 63, has brought apples picked from her yard. She’s the person who invited everyone. She’s the old hand, a Green Banker since 2016, and one of many who took Barrett under their wings when ...
The new trail, which was established this fall, features 12 stops across the commonwealth, including four in the Louisville ...
The Sovereign Soul retreat merges spirituality, wellness, and cultural immersion in one transformative journey for the spirit and senses.
Integrating traditional wisdom into modern educational practices encourages students to see themselves as part of a larger ...
Saying hello to the Yellow Brick Road at 72 years young, Jeff Goldblum brings his enchantingly eccentric magic to 'Wicked.' ...
Forget your wallet—we scouted out memorable museums, lush gardens, quirky shows, and surprising activities across the region, ...
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