Brain-training games remain unproven, but research shows what sorts of activities do benefit cognitive functioning.

New research finds that even single bouts of intense exercise can improve cognitive performance in young adults, particularly ...

Everyday physical activities, from light chores to intense exercise, provide immediate cognitive benefits for middle-aged ...

Combining brain games with short bouts of exercise may provide greater cognitive and physical benefits than performing either ...

A study of middle-aged adults finds that walking the dog or doing household chores is enough activity to save your brain ...

It’s hard to know if you’re at risk of suffering from a fall. However, a recent study led by researchers at the Mayo Clinic ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Brain training games can also help develop ... A concentration workout can benefit adults, too, so feel free to give it a try yourself. Multitasking seems a good way to get a lot done, but some ...

Get ready for a fun filled family game night with these free printable elf family game night games. The bundle includes ...

“Lifestyle changes, such as aerobic exercise, are often recommended to older adults and individuals with mild cognitive impairment to help reduce brain fog and its impact. Research shows that ...

The ACTIVE study proved that healthy adults 65 and older can make long-lasting cognitive gains with the right brain-training ... try BrainHQ for free. You’ll get access one exercise level ...

Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...