Singing bowls. Sound gardens. Silent clubs. A wave of wellness and lifestyle trends and community initiatives are using sound ...

Here a 5 ways to enhance your focus during studies Implementing these strategies can create a more conducive learning ...

Wallpaper* travel editor Sofia de la Cruz curates her festive wish list, packed with stylish essentials for those constantly ...

You can also try a free meditation session from many of the ... you'll find options for customizable meditations, background music without words, engaging activities, inspirational push ...

In today’s fast-paced world, many people choose to relax and rejuvenate at home. With ever-increasing workloads, constant digital connectivity, and the stress of daily life, people are looking for new ...

Set up a dedicated, clutter-free workspace with plenty of light to enhance your bead weaving experience. A comfortable chair, ...

The Gusto Holistic Summit is a one-day event where guests attended classes and wellness activities of their choice ...

AGING MATTERS: Numerous programs planned for seniors this month in Forsyth County ...

Discover 10 cheap ways to pamper yourself at home with budget-friendly self-care ideas. Relax, unwind, and treat yourself.

To accommodate different religious and dietary needs, provide choices that include halal, kosher, vegetarian, vegan, and ...

Whether a cup of tea invokes for you a cozy British cottage, Alice in Wonderland and the Mad Hatter, Mary Poppins, or Eloise ...

Recharge free of charge at Singapore's largest free meditation event ... Enjoy an enchanting evening of live music at Gardens by the Bay's Waterfront Plaza with Garden Escapades.