CNET's sleep and wellness experts turn to these "comfort" shows for unwinding before bedtime -- and you can, too.

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Feeling stressed? I found six mindfulness apps that help you sleep, tracking your moods, and more to turn your day around.

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Mental health issues such as post-traumatic stress disorder (PTSD), generalized anxiety disorder, and depression contribute ...

Sleep apps offer relaxing stories, music, or sounds. Many of these apps offer free trials to give you time to find one that works for you. Some sleep apps you can try are Calm and Headspace.

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Friday night is all about going on a date. Go to bed full of anticipation and desire for your weekend together. Spend time ...

Make languid trips to the buffet; listen to live music. Some resort brunches (such as Torno Subito, La Piscina and Nikki Beach) throw in beach or pool access so you can relax deep into the afternoon.