Persistent indigestion can signal GERD, ulcers, heart issues or even cancer. Know the warning signs and when to seek urgent ...

The idea of skipping meals before a big festive dinner in order to "free up space" in the stomach can have unpleasant ...

Eating certain foods like raw vegetables, tomatoes, citrus fruits, and coffee on an empty stomach can worsen gas, acidity, ...

Milk may help provide quick relief from heartburn and acid reflux in some cases, but it doesn't work for everyone. Effects ...

Unlock a lighter, more comfortable gut with simple daily habits. Experts suggest eating in a relaxed state and chewing food ...

From supporting your heart health to enhancing your mood and improving focus, check out the top six health benefits of ...

My first plate was piled high with shrimp, squid, crab, and mantis shrimp. The second was filled with oysters, salmon, and sashimi. The third was a mountain of grilled meat.

Beyond a gut-healthy diet, which not-so-coincidentally coincides with a heart-healthy diet, eating fermented foods can help replace the good microbes and their metabolites. Cresci lists yogurt, ...

Immunity shots are drinks containing ingredients such as ginger, turmeric, lemon, and honey that benefit overall health when combined with a healthy lifestyle.

At UChicago Medicine, bariatric surgeon Dr. Vanessa Buie treats patients who have reached the maximum GLP-1 dose or hit a ...

A good night’s sleep feels impossible when your brain won’t switch off, and most people try to fix it by forcing themselves ...

Those dealing with acid reflux or acidity may experience increased discomfort after drinking warm lemon-honey water. It can ...