Researchers have developed a mindfulness therapy tailored specifically to appeal to teenagers to help them cope with increasing levels of depression and mental health problems.
Creating art can have positive impacts on mental health. WCTV is continuing the Mindful Moment segment which aims to help ...
Outdoor classes significantly reduce emotional distress and boost mental focus in children aged 10-12. Teachers observed ...
Positive messages affirming the value of “Good Mental Health” were shared with dozens of young people across St. Kitts who attended the Minister’s Youth Forum held at the St. Kitts Marriott Resort on ...
Researchers found that spending two hours a week of class time in a natural environment can reduce emotional distress among 10- to 12-year-olds who had the most significant mental health problems ...
A team of researchers from McGill and Université de Montréal's Observatoire pour l'éducation et la santé des enfants (OPES, ...
According to Spectrum Health & Human Services, crafting comes with some surprising benefits. Research consistently shows that ...
Does screen time really affect mood in kids? A team from San Francisco took a look at this question and came up with a clear ...
The Australian kiddie music group that’s delighted children and annoyed parents since it formed in 1991 is now riding the wave of country music’s popularity by getting twangy themselves on ...
In an interview with HT Lifestyle, Dr Lakshmy Menon, Consultant Neonatologist and Pediatrician at Cloudnine Group ... kids. Unhealthy habits stay for life and affect an individual's mental health.
That change can have a surprising impact on our mental health, especially for kids and teens. From sleep and mood swings to social connections and even their grades, there are lots of potential ...