In today's fast-paced world, high blood pressure has become a common health concern. While lifestyle changes like diet and ...
You take the advice, and you shrink it into bite-size moments of calm—i.e., micro-meditations. No, a few tiny breaks ...
At the end of a warm shower, (while still standing in the shower to help reduce mess) apply oil and massage it into your skin ...
Famed author and alternative medicine advocate Deepak Chopra is coming to Montclair to hold a guided meditation session. ...
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A sneak peek at upcoming street fairs, festivals, concerts, performances, art shows, blood drives, library events, community ...
Nestled on a verdant hillside overlooking Jimbaran Bay, Raffles Bali epitomizes unparalleled luxury, recently honored with a ...
Themes of change emerge on the fifth solo album, Silver Horizon, from BBC Folk Award-winning songwriter Sam Carter who plays ...
Salman Rushdie’s memoir about his near-fatal stabbing, “Knife,” and Percival Everett’s revisionist historical novel, “James,” ...
The third book in Knausgaard’s latest cycle is full of seemingly supernatural mysteries.
The National Book Awards has announced its 25 finalists in the Fiction, Nonfiction, Poetry, Translated Literature and Young ...
The National Book Awards honors the best in five fiction and nonfiction categories. Here's who is at the top of the list this ...