Meditation lowers cortisol levels, decreases activity in the amygdala, builds resilience and stress tolerance, and helps you ...

Riverfront villas, a Michelin-starred restaurant, and cocktail-making classes are only the beginning. Courtesy of Capella Bangkok Since moving to Thailand more than a decade ago, I've stayed in some ...

Wed Jan 01 2025 at 09:00 am to 10:00 am (GMT-08:00) ...

For an hour Saturday morning, the Mount Clemens Library auditorium room was transformed into a chakra sound bowl meditation ...

What are the benefits of the Basic Package? The Fast Blast Energy package is good if you want a quick tune-up to get back into balance and harmony. You can liken it to a cup of morning coffee, ...

Tarot decks aren’t just for telling the future in psychic readings. Learning the tarot is a brilliant way of increasing your psychic skills, but the 22 major arcana actually contain a huge body of ...

Are you looking for a simple, yet effective workout to help you achieve your weight loss goals? Take a walk (seriously). Walking for weight loss is an underrated activity that’s low-impact ...

Celebrate the Mayor of London’s annual Diwali on the Square on 27 October 2024 at Trafalgar Square, right in the heart of London. The event runs from 1pm to 7pm, and best of all, it’s free – no need ...

Awakening this energy can lead to spiritual enlightenment, physical healing, mental clarity, and emotional balance. Kundalini oil can stimulate the dormant energy within the body. When applied along ...

Chakras are energy centers within the body linked to physical, emotional, and spiritual well-being. Balancing these chakras with specific gemstones—like red jasper for the Root Chakra or ...