Doree Ward, a former sophomore player from the original Drake team, has vivid memories of those early days when the team played in the Drake Women's Gym and later the Field House. Ward, who recently ...

If you buy something through my links, I may earn a commission. Head to the gym in style with these comfortable looks! No ...

The Black Friday deals are coming in hot and heavy this month. Despite the fact we've still got a little to go until the ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two local ...

In a world where fitness and body positivity are increasingly important, yet body shaming remains prevalent, two Milton ...

The ASICS GEL-Nimbus 26 is an excellent daily trainer for runners, especially those who like a cushioned running shoe. It ...

Shop our favorite gifts for women, from beauty and fashion buys to travel and home essentials — see our top picks here!

Apex climbing gym in Mishawaka is turning World Kindness Day into a special day for the community by bringing kindness, climbing and clothes together for a great ... trying to show kindness to others ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

This is actually something I will be treating my mum to this Christmas - so if you're reading this click out now! They're ...

Experts say this exercise gender gap has a lot to do with the disproportionate amount of time and labor women devote to ...