Samantha Wannop said she had unhealthy eating habits in her 20s, then she made the decision to change two things ...

Brittany Mahomes took to her Instagram story and stated she accidentally put on her spandex pants inside out during workout.

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Rebeca Rodrigues de Andrade is a name synonymous with the epitome of Brazilian pride. The post Struggling With Poverty, ...

A bride lost half her body weight for her wedding day by "eating less and moving more" - and says her guests were left ...

Experts say the fitness gender gap is because women have less time to work out, and that their health is paying the price.

As women feel pulled between taking care of themselves and taking care of family, studies show they meet exercise ...

Demolition Smash discusses "Mr. Perfect" Curt Hennig's pranks on WWE Hall of Famer The Ultimate Warrior and the late Sid ...

I went through various boutique fitness chapters from there: the years of being a SoulCycle devotee, later, a burpee queen in ...

Leo Robertson, 34, from London, UK, has "always liked" the Guinness Book of World Records and has finally achieved his dream ...

When my coworker asked if I had "the nine-month flu," I panicked because I was child-free and not pregnant. It made me ...

Over 27 years behind bars, Bobby Bostic learned to inspire people in dark places. It all started with the “complete failure” ...