Scientific studies on happiness shed light on what makes us happy.

Or it may not. You will only know for sure when you take the first step. Oftentimes, our mind gets in the way of us doing the ...

Need a pick-me-up? These feel-good movies are guaranteed to brighten your mood, from classic comedies to rom-coms to fantasy ...

These beautiful wedding wishes can help you get started with what to write in a wedding card for friends, colleagues, family ...

In an age where almost everything we desire is just a click away, the internet has made both ordinary and taboo cravings more ...

Engage in activities that nourish your body and soul. Exercise, good nutrition ... gardening or dancing, allowing your heart ...

We’re talking about your smile, of course! A smile can do plenty of thingsmake you happier, turn a complete stranger’s day ...

To mark Reader’s Digest‘s 100th anniversary in 2022, we searched our archives and collected 100+ quotes that we think will continue to stand the test of time. The dates in parentheses represent when ...

I can only attempt to describe, though probably not very effectively, the experience of knowing that, by stroke of luck, it is them and not you.

FERNE McCann has given up control of the wellbeing business she runs with fiancé Lorri Haines just weeks after calling time ...