Considered a powerhouse of nutrients, you must go for foxtail millet instead of your regular grain to break the monotonous ...

If you're tired of the usual egg spread and can't stand cheese sandwiches anymore, it's time to try chopped salmon spread. It ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Banana flour, made from green bananas, is a nutritious and versatile gluten-free alternative gaining popularity. This article ...

If you are tired of the usual egg spread and can't stand cheese sandwiches anymore, it's time to try chopped salmon spread.

This healthy spin on a South Indian favourite uses oats for a ... these chickpea fritters are full of flavour and protein, making them a satisfying breakfast choice.

Jordan Adams, 28, and his brother Cian, 23, both inherited a gene that puts at risk of dying of dementia early ...

ZOE founder Professor Tim Spector is an expert on living well and staying healthy but he does allow himself the occasional ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Sana Khan’s routine emphasizes balanced meals, consistent workouts, and mindful spiritual practices, offering a holistic ...

If you're looking for tasty and healthier ways to enjoy ham, you've come to the right place! In this article, I've rounded up ...

Radhika Gupta, Edelweiss’s mutual fund managing director, recently slammed the cold sandwiches served on flights. In a post ...