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Considered a powerhouse of nutrients, you must go for foxtail millet instead of your regular grain to break the monotonous ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

If you're tired of the usual egg spread and can't stand cheese sandwiches anymore, it's time to try chopped salmon spread. It ...

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

These easy 3-step breakfast recipes, like pesto breakfast sandwiches and breakfast tacos, take just 15 minutes or less for a ...

DPS menus will feature items like Chana Masala, and a build-your-own bowl, with some ingredients sourced locally.

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.