They say breakfast is the most important meal of the day, but how can you fit it in when you're in a hurry? Our low-calorie breakfast recipes will make getting out the door a breeze!

Instead of just telling you which 'healthy' McDonald's menu items to buy, we wanted to taste them for ourselves first.

Shawn Talbott, PhD, a nutritional biochemist, says vitamins are powerful medicine—and some are especially potent for keeping ...

That means staying healthy, getting plenty of ... some form of protein or fruit. Protein at breakfast could come from eggs, ...

These lemon blueberry muffins are so good for breakfast, as an after-school treat, or as a quick and delicious snack anytime.

Scrapple has been a Pennsylvania Dutch staple for centuries, but what exactly is it? We tapped two experts who gave us the ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...