Florida resident Joshua Walker isn’t concerned his health will take a hit from all the cakes, pies, cookies and candy ...

Yorkshire has been identified as having the poorest gut-health habits in the UK, with residents consuming the least amount of ...

From getting ample sleep to incorporating a diet rich in nutrients, here are five simple daily habits that can help you maintain healthy skin.

Increasing physical activity to the levels of the most active quarter of Americans over 40 could add up to 11 years to a ...

We spoke to a a primary care physician for tips on how to prioritize our health as we age — from our 30s through our 70s and ...

The study of 2,000 adults has revealed the UK areas home to residents with, on average, the best and worse gut health habits ...

Yorkshire has been revealed to have the UK's worst gut health habits, with residents consuming the lowest amounts of ...

Forget New Year’s resolutions and other gimmicks. Experts say the best way to change your habits is to consider the so-called ...

Any of these health and fitness habits will make a big difference in your daily quality of life. Devote some time and effort ...