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17 Heart-Healthy Lunches That Are Ready in 15 Minutes or Less
For busy weeks, we’ve rounded up these filling and nutritious lunches. Plus, each dish meets our heart-healthy nutrition parameters, focusing on ingredients that are low in sodium and saturated fats ...
Hosted on MSN11mon
18 Low-Sodium Lunches for Heart Health
Each dish meets our heart-healthy nutrition parameters ... In about 10 minutes, you can prep a week's worth of lunches using 4 simple ingredients from your local specialty grocery store. To minimize ...
Yahoo8d
The 6 Best Heart-Healthy Picks from McDonald’s, According to Dietitians
Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.
The Sun28d
Salmon & potato bake, pesto chicken & four other recipes that prove eating for a healthy heart doesn’t have to be boring
EATING for a healthy heart doesn’t have to be boring. But it could increase your life expectancy, as Jeremy Clarkson learned to his cost. The Sun columnist has revealed he was rushed for life ...
Newsweek7d
Leading Surgeon Reveals What He Eats for a Healthy Heart
There is plenty of conflicting advice for how to keep our hearts healthy, but this is how a Florida-based heart surgeon eats to protect his. Dr. Tom C. Nguyen—chief medical executive of the ...
Business Insider India1y
A cardiologist shares her favorite heart-healthy breakfasts, lunches, and snacks
A cardiologist has shared her favorite breakfasts, lunches, and snacks that help to keep her heart healthy. Dr. Elizabeth Klodas, who has been a cardiologist for 27 years and founded a company ...