Knox finished with four receptions on six targets for 40 yards in Sunday's 30-21 win over the Chiefs. Knox filled in for injured starter Dalton Kincaid (knee) in a headline win over the Chiefs.

Walker tallied a sack and three stops in the Bears' 20-19 loss to the Packers on Sunday. Walker collected his first sack since Week 6, and he now has 2.5 sacks this season. the veteran has three ...

Extend your arms to press the weights over your chest. Lie chest-down on a bench set to an incline, holding dumbbells with ...