Homes and Gardens on MSN
The very British edit: How I use the quiet of January to turn my home into a space that nurtures, restores, and makes everyday life happier
A gentle January reset focused on small design choices and daily rituals that make the home feel calmer and more restorative ...
While the plank is an excellent core exercise, several other options can strengthen your core. You can do these bodyweight exercises anywhere, and they don’t require equipment.
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