For centuries, physicians observed that nuns, who are celibate, had much higher rates of breast cancer, leading to the theory ...

Share on Pinterest A few simple habits may help keep the brain younger, even in people living with chronic pain. Image credit ...

Singapore has one of the highest life expectancies in the world, yet many individuals spend almost a decade in poor health ...

After completing your single task (and taking a break to acknowledge your progress), you move to the next concrete action.

There is a strong link between regular physical exercise and good brain health, according to one study. Researchers found ...

A new study analyzed older adults who ate 60 grams of unsalted skin-roasted peanuts every day for 16 weeks. Scientists found ...

The best brain exercises for memory require working your mind and your body, according to research and experts. Here's what ...

Neuroscientist Steve Ramirez has found ways to plant memories in mice. Here's what that could mean for humans.

There are countless sleep hacks, supplements, and cozy pajamas that may elevate your sleep game, but that doesn’t mean ...

ADHD medications work like sleep, not attention boosters, massive brain study reveals. For some kids, focus problems may be ...

Struggling with a slow PC? Check our easy tips and expert tricks to boost speed, optimize performance, and make your computer ...