Experts on home organization, personal training and personal finance share their perspectives on changes and transitions.

Whether you’re looking to try pilates, yoga, boxing or just want to go to the regular gym, ClassPass has something for ...

Sarah Williams, a certified personal trainer at the Wapakoneta Family YMCA, has been helping clients with their fitness ...

Women's Health fitness editor and trainer explains why New Year's resolutions are great, and 4 tips for how to set a goal ...

About half of Americans—roughly 170 million people—set a New Year’s resolution, according to reporting from Columbia ...

Jonesboro gyms are preparing for an influx of new members and returning fitness enthusiasts as people seek to start 2026 with ...

FROM gym owner to Gladiator champion – how 2025 became ‘what dreams are made of’ for one Warrington woman. On New Year’s Eve, 2024, Amanda Wah sat with her partner and braced herself for the year ...

For those who plan to work out on New Year's Day, here's what to know about hours of operation for major gyms like Planet ...

From seamless leggings to cozy joggers, explore seven Gymshark clothing picks that make practical, stylish New Year 2026 gifts for fitness lovers and athleisure fans alike.

Making New Year’s resolutions is a common tradition found throughout the world. Creating a New Year fitness resolution is one ...

I always recommend cleaning your home in bursts, bit by bit, too, so you won't get overwhelmed—but again, if you don't see fast progress, you can quickly lose motivation. I've found that the solution ...

On Jan. 1, Mainers can expect certain tax increases, a higher minimum wage, and simpler subscription cancellations.