Scientists Say This Simple Habit Boosts Brain Health in as Little as 12 Weeks

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...
Fitgurú on MSN

The mitochondrial revolution: This single protein could be the secret to living healthier and longer

Scientists have discovered that boosting the COX7RP protein enhances cellular energy efficiency and significantly extends ...
Good Housekeeping UK on MSN

From NAD+ therapy to vagus nerve stimulation, the wellness trends we’ll all be trying in 2026

Want to stay on top of your wellness in 2026? These are the trends you need to know about, according to industry experts.
Health on MSN

10 Health Conditions Iron Can Help Improve Naturally

The body needs iron to deliver oxygen throughout the body. Iron supplements can help improve many conditions, such as anemia ...

Researchers have identified a link between brain function and a decrease in epileptic seizures

Scientists from Georgetown University Medical Center have warned that exposure to air pollution can have serious consequences for children's developing brains. However, a new study has shown that ...
Morning Overview on MSN

Intermittent fasting may rewire brain activity, early data suggests

Intermittent fasting has moved far beyond a weight loss trend, with early evidence hinting that time restricted eating may ...
Verywell Health on MSN

We Asked a Doctor What Vitamin B12 Actually Does for Your Body

Self-medicating with vitamin B12 without a doctor’s guidance is not a good idea. Even though B12 is water-soluble (meaning excess amounts are usually flushed out in urine), taking more than your body ...