Researchers have developed experimental drugs that encourage the mitochondria in our cells to work a little harder and burn ...

Exercise helps boost brain health, one study shows. Here, researchers and experts explain the findings, plus share the ...

Growing evidence reveals that creativity is one of the best-kept secrets for boosting your health. From live theatre to a ...

Imagine giving your brain a mini reset, not with caffeine, nootropic pills or hours of meditation but simply by adjusting ...

Sometimes the best way to get into a healthy habit is to read about it. These eight book recommendations are rooted in ...

Scientists have discovered that boosting the COX7RP protein enhances cellular energy efficiency and significantly extends ...

Scientists are no longer just cataloging the damage that comes with age, they are starting to rewire the machinery inside ...

Living with HIV today means more than managing medication . It requires a holistic approach where exercise plays a ...

Loss of muscle mass is also a significant challenge for athletes, as many sports encourage them to keep body weight low while ...

With its potent punch in every dose of oranges, kiwis, and that tiny bottle of vitamins on your grocer’s shelf, vitamin C ...

Creating mini mitochondria factories helped recharge damaged cells in a dish, providing proof-of-concept work that could pave ...