The alkaline diet is based on the theory that food can regulate the body's pH, or acid-base balance. While certain foods leave behind acidic or alkaline residues, the body's kidneys and lungs tightly ...

Mulch is a simple way to help your garden bounce back. Spread mulch around your plants to keep the soil moist and reduce how ...

Of the tests to do before planting in your garden, a drainage test is among the best (and easiest). Try this quick drainage ...

Planning ahead is one of the keys to gardening success. To keep your yard and garden in top shape in 2026, add some gardening ...

There are a few telltale signs that your hot tub has suffered freeze damage from not being properly winterized. These include a significant loss in water and puddles of water or ice patches around the ...

When baking sourdough bread, you may want to pay close attention to precisely what's in your water. Some compounds might just ...

High-level thinkers may sound like the smartest person in the room, but don't tell them that. "High-level thinkers tend to ...

Experts say gait speed, grip strength, balance, and endurance are some of the strongest predictors of long-term independence.

Why Vitamin C Serum Became a Skincare Obsession Vitamin C serum didn’t quietly enter skincare routines—it kicked the door ...

In a YouTube video by "Jubilee" for their "Ranking" series, six individuals took an IQ test, expecting that education levels ...

“The best vitamins and nutrients to support a healthy vagina include zinc; vitamins C, D, E, and B vitamins,” Dr. Ross says. ...

Research reveals why some people become brain super-agers—and how simple daily habits can help keep your brain strong, sharp, ...